Mind/body
Movement influenced by emotions...
Emotions affect performance.
Mind/body
Mind/body
Emotions affect performance.
Franklin Method®
What is Rowdy Yoga!A Sneak Peek of the New Video What is Rowdy Yoga? It is yoga influenced by the tools and exercises of the Franklin Method®. What tools? The tools in your mental toolbox absolutely impact your movement happiness and performance. Rowdy Yoga uses these tools to improve